{"id":15491,"date":"2026-02-13T16:23:58","date_gmt":"2026-02-13T15:23:58","guid":{"rendered":"https:\/\/www.cbd.fr\/blog\/?p=15491"},"modified":"2026-02-13T16:23:59","modified_gmt":"2026-02-13T15:23:59","slug":"calming-cbd-latte-with-almond-honey-and-cinnamon-how-to-easily-create-a-perfect-evening-treat","status":"publish","type":"post","link":"https:\/\/www.cbd.fr\/blog\/calming-cbd-latte-with-almond-honey-and-cinnamon-how-to-easily-create-a-perfect-evening-treat\/","title":{"rendered":"Calming CBD latte with almond, honey, and cinnamon: how to easily create a perfect evening treat"},"content":{"rendered":"<p>Preparing a relaxing drink in the evening becomes a true soothing ritual, especially when it&#8217;s a smooth and aromatic latte. The calming CBD latte, with almond milk, honey, cinnamon, and turmeric, is gradually becoming the go-to recipe for chasing away stress, promoting sleep, and enjoying a moment of comfort. Let&#8217;s take a closer look at this soothing drink that blends the natural benefits of CBD with those of plant-based milks and warming spices, for an effortless toast to serenity. Why choose a calming CBD latte in the evening? In the evening, the body naturally seeks to slow down and prepare for quality sleep. A calming CBD latte gently accompanies this transition and combines everything you could want in a relaxing drink: delicious taste, natural effectiveness, and easy preparation. Incorporating almond milk into this recipe not only avoids dairy products but also provides a smooth and light texture that aids digestion at the end of the day. <strong>CBD is among the natural allies for managing evening tension and restoring balance after a busy day. Its combination with honey, cinnamon, and turmeric provides an enhanced soothing effect, as each of these ingredients supports relaxation in a complementary way. This latte thus offers an ideal solution for establishing a wellness ritual without impairing alertness or creating a dependency.<\/strong> What are the benefits of the ingredients in this relaxing drink? <strong>CBD for emotional balance<\/strong>Used in the form of an oil or <a href=\"https:\/\/www.cbd.fr\/150tisane-et-infusions-cbd\" data-internallinksmanager029f6b8e52c=\"13\" title=\"Infusion CBD\">infusion<\/a>, CBD acts without psychotropic effects and provides support to the nervous system. Its interaction with the body promotes <strong>muscular and mental relaxation, helps reduce end-of-day anxiety spikes, and prepares you for a more peaceful sleep. Combined with<\/strong>plant-based milk <strong>Like almond milk, it&#8217;s easily digested. If you&#8217;d like to find out where to buy<\/strong>100% legal CBD <strong><\/strong>always choose reputable specialty shops to guarantee quality and safety in your homemade preparations. <strong>It&#8217;s therefore a relevant choice for those who want to enjoy a<\/strong> relaxing effect <strong>without resorting to stronger substances or chemicals. The synergy with<\/strong> mild spices <strong>creates a perfect balance between soothing and sensory pleasure.<\/strong> Honey, cinnamon, and turmeric: spices for comfort <strong>Honey,<\/strong> cinnamon, <strong>and<\/strong> turmeric <strong>give a delicate flavor to this<\/strong>easy recipe<\/p>\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #43b981;color:#43b981\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #43b981;color:#43b981\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.cbd.fr\/blog\/calming-cbd-latte-with-almond-honey-and-cinnamon-how-to-easily-create-a-perfect-evening-treat\/#while_enriching_the_drink_with_beneficial_properties_Honey\" >while enriching the drink with beneficial properties. Honey<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.cbd.fr\/blog\/calming-cbd-latte-with-almond-honey-and-cinnamon-how-to-easily-create-a-perfect-evening-treat\/#Let_it_infuse_for_two_to_three_minutes_to_allow_the_flavors_to_fully_develop\" >Let it infuse for two to three minutes to allow the flavors to fully develop.<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.cbd.fr\/blog\/calming-cbd-latte-with-almond-honey-and-cinnamon-how-to-easily-create-a-perfect-evening-treat\/#Off_the_heat_stir_in_the_honey_and_CBD_oil\" >Off the heat, stir in the honey and CBD oil.<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.cbd.fr\/blog\/calming-cbd-latte-with-almond-honey-and-cinnamon-how-to-easily-create-a-perfect-evening-treat\/#What_CBD_dosage_should_I_choose_for_a_soothing_evening_latte\" >What CBD dosage should I choose for a soothing evening latte?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.cbd.fr\/blog\/calming-cbd-latte-with-almond-honey-and-cinnamon-how-to-easily-create-a-perfect-evening-treat\/#The_dosage_depends_on_your_sensitivity_the_product_used_and_the_desired_effect\" >The dosage depends on your sensitivity, the product used, and the desired effect.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.cbd.fr\/blog\/calming-cbd-latte-with-almond-honey-and-cinnamon-how-to-easily-create-a-perfect-evening-treat\/#_anti-inflammatory_golden_color_slightly_peppery_taste\" >: anti-inflammatory, golden color, slightly peppery taste<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"while_enriching_the_drink_with_beneficial_properties_Honey\"><\/span>while enriching the drink with beneficial properties. Honey<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>naturally helps to sweeten the taste while supporting the body against minor seasonal discomforts, ideal for complementing your nighttime routine. <strong>Cinnamon<\/strong>acts as a natural blood sugar regulator and offers warm, comforting notes. Turmeric, thanks to curcumin, has anti-inflammatory properties that promote recovery and overall well-being before bedtime. To better understand the health benefits of CBD for daily use, feel free to consult a detailed guide on the effects of CBD drops to optimize your wellness rituals. <strong>How to make a calming CBD latte with almond, honey, and cinnamon?<\/strong> The necessary ingredients for a successful infusion <strong>To prepare this soothing evening drink, use simple, readily available ingredients. Here&#8217;s what you&#8217;ll need:<\/strong> 200 ml almond milk <strong>(or other plant-based milk of your choice)<\/strong> 1 tablespoon organic honey <strong>(or maple syrup for a different flavor)<\/strong> 1\/2 teaspoon ground cinnamon<\/p>\n<p>1\/2 teaspoon ground turmeric <strong>(optional but recommended for its benefits)<\/strong> 3 to 5 drops CBD oil <strong>(or the recommended dose on your product)<\/strong>1 pinch of black pepper <strong>to aid turmeric absorption<\/strong> Each of these ingredients plays a specific role in the overall effect of the drink. The plant-based milk provides a creamy texture without being heavy on the stomach, while the combination of spices creates a delicate and unique flavor. <strong>Simple steps to make your easy recipe a success:<\/strong> Preparation requires minimal effort and a few minutes of patience: <strong>Gently heat the almond milk in a small saucepan.<\/strong> Add the cinnamon and turmeric and stir without boiling.<\/p>\n\n<h2><span class=\"ez-toc-section\" id=\"Let_it_infuse_for_two_to_three_minutes_to_allow_the_flavors_to_fully_develop\"><\/span>Let it infuse for two to three minutes to allow the flavors to fully develop.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Off_the_heat_stir_in_the_honey_and_CBD_oil\"><\/span>Off the heat, stir in the honey and CBD oil.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Whisk lightly to combine before pouring into a mug.<strong>Enjoy your calming latte while it&#8217;s still warm to experience its comforting aroma and immediate soothing effect. It&#8217;s the gradual increase in heat that optimizes the release of aromas and the solubility of the CBD.<\/strong> <strong>A few tips to personalize your CBD latte:<\/strong>Adapt the recipe to your liking. <strong>A latte isn&#8217;t limited to just one version! Let your cravings or dietary restrictions guide you. Replace the almond milk with another plant-based milk (oat, soy, or rice) if you want to mix things up or accommodate an intolerance.<\/strong> You can also adjust the amount of honey according to your preference, or substitute it with agave syrup for a lower glycemic index. For an even more indulgent touch, add a hint of natural vanilla or a few raw cacao nibs before serving. Incorporate other spices to vary the effects <strong>Spices take center stage in this type of easy recipe: why not add some freshly grated ginger or a pinch of nutmeg? This will boost the warming effect of the latte and give each cup a distinctive aroma.<\/strong> Here are a few more ideas to adjust the recipe: A pinch of ground cardamom <strong>To intensify the aromatic depth:<\/strong> A zest of <a href=\"https:\/\/www.cbd.fr\/\">grated orange<\/a>for a fruity touch<\/p>\n<p>A spoonful of <strong>maca powder<\/strong> for its gently energizing properties <strong>Frequently Asked Questions about the calming CBD and spice latte<\/strong> Can I use a plant-based milk other than almond milk?<\/p>\n\n<h3><\/h3>\n<p><strong>Almond milk<\/strong>pairs perfectly with CBD <strong>and spices<\/strong> , but is not essential to this <strong>recipe<\/strong> . It is perfectly possible to use oat milk <strong>, soy milk<\/strong> , or rice milk <strong>, depending on your taste or dietary needs. Each<\/strong> plant-based milk<\/p>\n<p>offers a different creaminess and subtle aromas. <strong>Oat milk<\/strong> : thicker texture, slightly sweet taste <strong>Soy milk<\/strong> : rich in protein, neutral taste <a href=\"https:\/\/www.cbd.fr\/blog\/les-bienfaits-des-gouttes-de-cbd-un-guide-complet\/\">Rice milk<\/a> : very digestible, mild and well-rounded aroma<\/p>\n\n<h2><span class=\"ez-toc-section\" id=\"What_CBD_dosage_should_I_choose_for_a_soothing_evening_latte\"><\/span>What CBD dosage should I choose for a soothing evening latte?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"The_dosage_depends_on_your_sensitivity_the_product_used_and_the_desired_effect\"><\/span>The dosage depends on your sensitivity, the product used, and the desired effect.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> <strong>Generally,<\/strong>3 to 5 drops of a CBD oil with a concentration between 5 and 10% are sufficient to enjoy a soothing effect without the risk of excessive drowsiness. Always follow the manufacturer&#8217;s recommended dosage for responsible consumption. <strong><\/strong> Concentration<\/p>\n<ul>\n  <li><strong>Recommended number of drops<\/strong> 5% <strong>5 drops<\/strong> 10%<\/li>\n  <li><strong>3 drops<\/strong> Why add cinnamon and turmeric to a relaxing drink?<\/li>\n  <li><strong><\/strong><\/li>\n  <li><strong>Cinnamon<\/strong> and<\/li>\n  <li><strong>turmeric<\/strong> each offer a health benefit that complements the effects of CBD.<\/li>\n  <li><strong><\/strong> Cinnamon regulates blood sugar and warms the body, while turmeric fights inflammation and supports muscle recovery. These<\/li>\n<\/ul>\n<p>spices <strong>create a natural synergy that optimizes the relaxing effect and enhances the flavor of the<\/strong> evening latte. <strong><\/strong> Cinnamon <strong>: sweet notes, warming effect, aids digestion<\/strong> Turmeric<\/p>\n\n<h3><span class=\"ez-toc-section\" id=\"_anti-inflammatory_golden_color_slightly_peppery_taste\"><\/span>: anti-inflammatory, golden color, slightly peppery taste<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Does the recipe necessarily require honey, or are there alternatives?<\/p>\n<ol>\n  <li> <strong>Honey<\/strong> It provides a delicious sweetness and digestive benefits, but it can be substituted if needed. Vegans, those with allergies, or those concerned about their glycemic index can use agave syrup, maple syrup, or even date puree. The result remains flavorful while maintaining the smooth texture desired in a calming CBD latte.<\/li>\n  <li> <strong>Agave syrup: neutral taste, low glycemic index<\/strong>Maple syrup: pronounced aroma, amber color <strong>Date puree: creamy texture, high fiber<\/strong> <\/li>\n  <li><\/li>\n  <li> <strong><\/strong> <strong><\/strong><\/li>\n  <li><\/li>\n<\/ol>\n<p> <strong><\/strong> <strong><\/strong> <strong><\/strong><\/p>\n\n<h2><\/h2>\n<h3><\/h3>\n<p> <strong><\/strong>  <strong><\/strong>  <strong><\/strong> <\/p>\n<p> <strong><\/strong>  <strong><\/strong>  <strong><\/strong>  <strong><\/strong> <\/p>\n\n<h3><\/h3>\n<p> <strong><\/strong>  <strong><\/strong>  <strong><\/strong>  <strong><\/strong> <strong><\/strong> <\/p>\n<p><\/p>\n<ul>\n  <li> <strong><\/strong> <\/li>\n  <li><strong><\/strong> <\/li>\n  <li> <strong><\/strong> <\/li>\n<\/ul>\n\n<h2><\/h2>\n\n<div itemscope itemtype=\"https:\/\/schema.org\/FAQPage\">\n  <div itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n    <h3 itemprop=\"name\"><\/h3>\n    <div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n      <div itemprop=\"text\">\n        <p> <strong><\/strong>  <strong><\/strong>  <strong><\/strong> <strong><\/strong> <strong><\/strong> <strong><\/strong>  <strong><\/strong> <strong><\/strong> <\/p>\n        <ul>\n          <li><strong><\/strong> <\/li>\n          <li><strong><\/strong> <\/li>\n          <li><strong><\/strong> <\/li>\n        <\/ul>\n      <\/div>\n    <\/div>\n  <\/div>\n  <div itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n    <h3 itemprop=\"name\"><\/h3>\n    <div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n      <div itemprop=\"text\">\n        <p><strong><\/strong> <strong><\/strong>  <strong><\/strong>  <strong><\/strong> <\/p>\n        <table>\n          <tr>\n            <th><\/th>\n            <th><\/th>\n          <\/tr>\n          <tr>\n            <td><\/td>\n            <td><\/td>\n          <\/tr>\n          <tr>\n            <td><\/td>\n            <td><\/td>\n          <\/tr>\n        <\/table>\n      <\/div>\n    <\/div>\n  <\/div>\n  <div itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n    <h3 itemprop=\"name\"><\/h3>\n    <div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n      <div itemprop=\"text\">\n        <p><strong><\/strong>  <strong><\/strong>  <strong><\/strong> <strong><\/strong>  <strong><\/strong><\/p>\n        <ul>\n          <li><strong><\/strong> <\/li>\n          <li><strong><\/strong> <\/li>\n        <\/ul>\n      <\/div>\n    <\/div>\n  <\/div>\n  <div itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n    <h3 itemprop=\"name\"><\/h3>\n    <div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n      <div itemprop=\"text\">\n        <p> <strong><\/strong>  <strong><\/strong><strong><\/strong>  <strong><\/strong> <strong><\/strong>  <strong><\/strong><\/p>\n        <ul>\n          <li><strong><\/strong> <\/li>\n          <li><strong><\/strong> <\/li>\n          <li><strong><\/strong> <\/li>\n        <\/ul>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;15491&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Notez cet article&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 vote)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Calming CBD latte with almond, honey, and cinnamon: how to easily create a perfect evening treat&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; 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The calming CBD latte, with almond milk, honey, cinnamon, and turmeric, is gradually becoming the go-to recipe for chasing away stress, promoting sleep, and enjoying a moment of comfort. Let&#8217;s take a closer look at [&hellip;]<\/p>\n","protected":false},"author":97,"featured_media":14062,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1102],"tags":[],"class_list":["post-15491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cbd-recipes-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Calming CBD latte with almond, honey, and cinnamon: how to easily create a perfect evening treat - CBD Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cbd.fr\/blog\/calming-cbd-latte-with-almond-honey-and-cinnamon-how-to-easily-create-a-perfect-evening-treat\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83c\udf31Calming CBD latte with almond, honey, and cinnamon: how to easily create a perfect evening treat - CBD.fr \ud83c\udf31\" \/>\n<meta property=\"og:description\" content=\"Preparing a relaxing drink in the evening becomes a true soothing ritual, especially when it&#8217;s a smooth and aromatic latte. 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