{"id":21227,"date":"2026-02-13T19:16:27","date_gmt":"2026-02-13T18:16:27","guid":{"rendered":"https:\/\/www.cbd.fr\/blog\/?p=21227"},"modified":"2026-02-13T19:16:28","modified_gmt":"2026-02-13T18:16:28","slug":"cbd-for-athletes-is-cbd-a-muscle-relaxant","status":"publish","type":"post","link":"https:\/\/www.cbd.fr\/blog\/en\/cbd-for-athletes-is-cbd-a-muscle-relaxant\/","title":{"rendered":"CBD for athletes: is CBD a muscle relaxant?"},"content":{"rendered":"\n<p>Cannabidiol, more often referred to by its acronym CBD, is a substance that is generating increasing interest, especially in the sports world. Constantly progressing, research on CBD has already demonstrated very promising properties for muscles and athletes. <strong><a href=\"https:\/\/www.cbd.fr\">In this article, you will discover what CBD is, its implications for athletes, and the position of the international community.<\/a><\/strong>What is the legal status of CBD? <strong>Before discussing the legal status of CBD, it is important to remember that CBD is a cannabinoid derived from the cannabis plant. Unlike <a href=\"https:\/\/www.cbd.fr\/198thccbd\" data-internallinksmanager029f6b8e52c=\"17\" title=\"thc - t\u00e9trahydrocannabinol\">delta-9<\/a> tetrahydrocannabinol (THC), CBD has no psychoactive effects, meaning it does not produce a high.<\/strong> Numerous studies show that CBD interacts with the human body&#8217;s endocannabinoid system, which plays a role in many biological processes, such as inflammation and pain. The legality of CBD varies by state. Generally, CBD is legal in most states of the<\/p>\n\n\n\n<p> <strong>United States<\/strong> <\/p>\n\n\n\n<p>and in some European countries, provided it does not contain THC.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-quel-est-le-statut-legal-du-cbd-nbsp\"><\/h2>\n\n\n\n<p>However, it is essential to check local laws before buying, selling, or consuming CBD products. <strong><\/strong> CBD as a Muscle Relaxant <strong><a href=\"https:\/\/www.cbd.fr\/blog\/quelles-differences-entre-le-thc-delta-8-et-le-thc-delta-9\/\">Numerous studies suggest that CBD may act as a<\/a><\/strong>muscle relaxant<\/p>\n\n\n\n<p>by <strong>reducing muscle spasms<\/strong> and facilitating recovery after exercise<\/p>\n\n\n\n<p> <strong>. It is believed to work by interacting with cannabinoid receptors in the body to<\/strong> reduce inflammation and inhibit the perception of pain.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #43b981;color:#43b981\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #43b981;color:#43b981\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.cbd.fr\/blog\/en\/cbd-for-athletes-is-cbd-a-muscle-relaxant\/#Furthermore_several_scientific_studies_have_investigated_the_effects_of_CBD_on_muscles_For_example_a_study_published_in_the\" >Furthermore, several scientific studies have investigated the effects of CBD on muscles. For example, a study published in the<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.cbd.fr\/blog\/en\/cbd-for-athletes-is-cbd-a-muscle-relaxant\/#CBD_is_a_natural_product_that_can_be_consumed_in_several_ways\" >CBD is a natural product that can be consumed in several ways:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.cbd.fr\/blog\/en\/cbd-for-athletes-is-cbd-a-muscle-relaxant\/#Consult_a_healthcare_professional_to_determine_the_best_option_for_your_well-being_What_is_the_international_sports_communitys_perspective_on_CBD\" >Consult a healthcare professional to determine the best option for your well-being. What is the international sports community&#8217;s perspective on CBD?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-le-cbd-en-tant-que-decontractant-musculaire-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp\"><span class=\"ez-toc-section\" id=\"Furthermore_several_scientific_studies_have_investigated_the_effects_of_CBD_on_muscles_For_example_a_study_published_in_the\"><\/span>Furthermore, several scientific studies have investigated the effects of CBD on muscles. For example, a study published in the                              <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>European Journal of Pain <strong>demonstrated that CBD could help people with<\/strong> chronic pain <strong>, including muscle pain.<\/strong> However, further research is needed to confirm the exact effects of CBD on muscles. <strong><\/strong>What are the potential benefits of CBD for athletes?<\/p>\n\n\n\n<p>The potential benefits of CBD for athletes are numerous: <strong>Reduced inflammation;<\/strong><\/p>\n\n\n\n<p>Pain management;<strong>Improved sleep;<\/strong> Reduced anxiety and stress; <strong><\/strong>In addition, many professional and amateur athletes have shared their positive experiences with CBD.<\/p>\n\n\n\n<p>Safe use of CBD for athletes<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-quels-sont-les-avantages-potentiels-du-cbd-pour-les-athletes-nbsp\"><span class=\"ez-toc-section\" id=\"CBD_is_a_natural_product_that_can_be_consumed_in_several_ways\"><\/span>CBD is a natural product that can be consumed in several ways:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>by ingestion, inhalation, topical application, and sublingually (under the tongue).<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Each method of absorption has its own drawbacks, and the best method of consumption depends on the individual athlete and their specific needs.<\/strong><\/li>\n\n\n\n<li><strong>Furthermore, the optimal CBD dosage varies depending on many factors:<\/strong><\/li>\n\n\n\n<li><strong>body weight, the condition being treated, the method of consumption,<\/strong><\/li>\n\n\n\n<li><strong><\/strong><\/li>\n<\/ul>\n\n\n\n<p>etc.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-l-utilisation-securisee-du-cbd-pour-les-sportifs\"><span class=\"ez-toc-section\" id=\"Consult_a_healthcare_professional_to_determine_the_best_option_for_your_well-being_What_is_the_international_sports_communitys_perspective_on_CBD\"><\/span>Consult a healthcare professional to determine the best option for your well-being. What is the international sports community&#8217;s perspective on CBD?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>International sports organizations are increasingly adopting an open stance on the use of CBD by athletes. For example, the World Anti-Doping Agency (WADA) recently removed CBD from its list of prohibited substances in 2018. <strong><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p> <strong><\/strong> <\/p>\n\n\n\n<p>  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-quel-est-le-point-de-vue-de-la-communaute-sportive-internationale-sur-le-cbd-nbsp\"><\/h2>\n\n\n\n<p> <strong><\/strong>  <strong><\/strong><\/p>\n\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;21227&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Notez cet article&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 vote)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;CBD for athletes: is CBD a muscle relaxant?&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Notez cet article<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cannabidiol, more often referred to by its acronym CBD, is a substance that is generating increasing interest, especially in the sports world. Constantly progressing, research on CBD has already demonstrated very promising properties for muscles and athletes. In this article, you will discover what CBD is, its implications for athletes, and the position of the [&hellip;]<\/p>\n","protected":false},"author":90,"featured_media":9482,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[970,999],"tags":[1689],"class_list":["post-21227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-cannabis-et-cbd-en","category-sante-et-cbd-en","tag-cbd-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Is CBD a muscle relaxant? - CBD Blog<\/title>\n<meta name=\"description\" content=\"CBD and sports: Is CBD a muscle relaxant? 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Expertise, qualit\u00e9 et p\u00e9dagogie sont au c\u0153ur de l\u2019exp\u00e9rience CBD.fr.","email":"support@cbd.fr","telephone":"0189720196","legalName":"CBD.fr","foundingDate":"2021-01-01","taxID":"760933","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"11","maxValue":"50"}},{"@type":"Person","@id":"https:\/\/www.cbd.fr\/blog\/#\/schema\/person\/d78b472d184ec8ae4135d454e3338c04","name":"Julien","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.cbd.fr\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/58f2f1b1e71c329d0226efe2cc40174640e1757e077dac013c980f3ee43c73a0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/58f2f1b1e71c329d0226efe2cc40174640e1757e077dac013c980f3ee43c73a0?s=96&d=mm&r=g","caption":"Julien"},"description":"R\u00e9dacteur en chef sp\u00e9cialis\u00e9 en CBD Julien, n\u00e9 le 17 juillet 1978 en r\u00e9gion Parisienne, est un \u00e9minent r\u00e9dacteur et expert dans le domaine des produits \u00e0 base de CBD. Suite \u00e0 ses \u00e9tudes, Julien a d\u00e9velopp\u00e9 une passion pour les rem\u00e8des naturels, dont le CBD. En 2022, il int\u00e8gre l\u2019\u00e9quipe du site CBD.fr en qualit\u00e9 d\u2019expert et de contributeur r\u00e9gulier. 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