{"id":22143,"date":"2026-02-13T20:06:12","date_gmt":"2026-02-13T19:06:12","guid":{"rendered":"https:\/\/www.cbd.fr\/blog\/?p=22143"},"modified":"2026-02-13T20:06:13","modified_gmt":"2026-02-13T19:06:13","slug":"what-exactly-is-cbd","status":"publish","type":"post","link":"https:\/\/www.cbd.fr\/blog\/what-exactly-is-cbd\/","title":{"rendered":"What exactly is CBD?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>CBD, or cannabidiol, is a natural molecule derived from cannabis. Unlike <a href=\"https:\/\/www.cbd.fr\/198thccbd\" data-internallinksmanager029f6b8e52c=\"17\" title=\"thc - t\u00e9trahydrocannabinol\">THC<\/a>, it has no psychoactive effects. CBD is recognized for its therapeutic properties, particularly its anti-inflammatory and anxiolytic effects.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Everyone is talking about CBD, but what exactly does CBD mean? Cannabidiol, or CBD, is one of the active substances found in the cannabis plant. Unlike THC, CBD does not produce psychotropic effects and has generated considerable interest due to its potential therapeutic properties. <strong>What is CBD?<\/strong>Cannabidiol (CBD) <a href=\"https:\/\/www.cbd.fr\">CBD is a cannabinoid, a type of chemical compound naturally present in the cannabis plant. It was first discovered in 1940 and is one of more than 100 cannabinoids identified in the plant. Unlike tetrahydrocannabinol (THC), which is responsible for the psychoactive effects of cannabis, CBD does not cause intoxication or a &#8220;high.&#8221;<\/a> <strong><a href=\"https:\/\/www.cbd.fr\/blog\/quest-ce-le-thc-delta-10\/\">To learn more about CBD, click here.<\/a><\/strong><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #43b981;color:#43b981\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #43b981;color:#43b981\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.cbd.fr\/blog\/what-exactly-is-cbd\/#The_Endocannabinoid_System\" >The Endocannabinoid System<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.cbd.fr\/blog\/what-exactly-is-cbd\/#CBD_works_by_interacting_with_our_endocannabinoid_system_ECS_a_network_of_receptors_found_throughout_our_body_The_ECS_is_involved_in_regulating_various_physiological_functions_such_as_mood_pain_sleep_and_appetite_By_interacting_with_this_system_CBD_can_have_effects_on_a_wide_range_of_conditions\" >CBD works by interacting with our endocannabinoid system (ECS), a network of receptors found throughout our body. The ECS is involved in regulating various physiological functions, such as mood, pain, sleep, and appetite. By interacting with this system, CBD can have effects on a wide range of conditions.<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-qu-est-ce-que-le-cbd\"><span class=\"ez-toc-section\" id=\"The_Endocannabinoid_System\"><\/span>The Endocannabinoid System<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-le-cannabidiol-cbd\"><span class=\"ez-toc-section\" id=\"CBD_works_by_interacting_with_our_endocannabinoid_system_ECS_a_network_of_receptors_found_throughout_our_body_The_ECS_is_involved_in_regulating_various_physiological_functions_such_as_mood_pain_sleep_and_appetite_By_interacting_with_this_system_CBD_can_have_effects_on_a_wide_range_of_conditions\"><\/span>CBD works by interacting with our endocannabinoid system (ECS), a network of receptors found throughout our body. The ECS is involved in regulating various physiological functions, such as mood, pain, sleep, and appetite. By interacting with this system, CBD can have effects on a wide range of conditions.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The Effects of CBD <strong><a href=\"https:\/\/www.cbd.fr\/blog\/la-production-des-cannabinoides-dans-le-cannabis\/\">Effects on Pain<\/a><\/strong> Numerous studies have shown that CBD can have analgesic effects, meaning it can help relieve pain. It is being studied in particular for its potential to alleviate chronic pain, such as that caused by arthritis or nerve disorders.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Effects on Anxiety and Stress <strong><a href=\"https:\/\/www.cbd.fr\/quest-ce-que-le-cbd\">CBD is also being studied for its anxiolytic properties. Several studies have shown that it can reduce anxiety and stress in both humans and animals. This could be due to its interaction with receptors in the endocannabinoid system, which are involved in regulating mood and stress.<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-le-systeme-endocannabinoide\"><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Effects on sleep <strong><a href=\"https:\/\/www.cbd.fr\/blog\/quest-ce-que-le-systeme-endocannabinoide\/\">CBD is also known for its effects on sleep quality. Research has shown that it can help improve insomnia and prolong sleep duration, particularly in people with sleep disorders.<\/a> <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-les-effets-du-cbd\"><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-effets-sur-la-douleur\"><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"> <strong><a href=\"https:\/\/www.topsante.com\/medecines-douces\/huile-cbd-etudes-legalite-marche-francais-652823\"><\/a><\/strong> <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-effets-sur-l-anxiete-et-le-stress\"><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-effets-sur-le-sommeil\"><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;22143&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Notez cet article&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 vote)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;What exactly is CBD?&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Notez cet article<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>CBD, or cannabidiol, is a natural molecule derived from cannabis. Unlike THC, it has no psychoactive effects. CBD is recognized for its therapeutic properties, particularly its anti-inflammatory and anxiolytic effects. Everyone is talking about CBD, but what exactly does CBD mean? Cannabidiol, or CBD, is one of the active substances found in the cannabis plant. [&hellip;]<\/p>\n","protected":false},"author":90,"featured_media":7152,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[999],"tags":[],"class_list":["post-22143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante-et-cbd-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What exactly is CBD? - CBD Blog<\/title>\n<meta name=\"description\" content=\"Discover what CBD is and its effects on health. Learn more about the legality of CBD in France and the precautions to take.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cbd.fr\/blog\/en\/what-exactly-is-cbd\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83c\udf31What exactly is CBD? - CBD.fr \ud83c\udf31\" \/>\n<meta property=\"og:description\" content=\"Discover what CBD is and its effects on health. 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Expertise, qualit\u00e9 et p\u00e9dagogie sont au c\u0153ur de l\u2019exp\u00e9rience CBD.fr.","email":"support@cbd.fr","telephone":"0189720196","legalName":"CBD.fr","foundingDate":"2021-01-01","taxID":"760933","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"11","maxValue":"50"}},{"@type":"Person","@id":"https:\/\/www.cbd.fr\/blog\/#\/schema\/person\/d78b472d184ec8ae4135d454e3338c04","name":"Julien","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/58f2f1b1e71c329d0226efe2cc40174640e1757e077dac013c980f3ee43c73a0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/58f2f1b1e71c329d0226efe2cc40174640e1757e077dac013c980f3ee43c73a0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/58f2f1b1e71c329d0226efe2cc40174640e1757e077dac013c980f3ee43c73a0?s=96&d=mm&r=g","caption":"Julien"},"description":"R\u00e9dacteur en chef sp\u00e9cialis\u00e9 en CBD Julien, n\u00e9 le 17 juillet 1978 en r\u00e9gion Parisienne, est un \u00e9minent r\u00e9dacteur et expert dans le domaine des produits \u00e0 base de CBD. Suite \u00e0 ses \u00e9tudes, Julien a d\u00e9velopp\u00e9 une passion pour les rem\u00e8des naturels, dont le CBD. En 2022, il int\u00e8gre l\u2019\u00e9quipe du site CBD.fr en qualit\u00e9 d\u2019expert et de contributeur r\u00e9gulier. Gr\u00e2ce \u00e0 son expertise scientifique et une \u00e9criture claire, Julien aide \u00e0 d\u00e9mystifier les aspects complexes du CBD, tout en mettant en lumi\u00e8re ses bienfaits et applications potentielles \u00e0 travers ses articles et participations \u00e0 des conf\u00e9rences.","honorificPrefix":"Mr","gender":"male","knowsAbout":["CBD","Cannabis","Copywriter"],"knowsLanguage":["French"],"jobTitle":"Editor-in-chief specializing in CBD","worksFor":"CBD.fr","url":"https:\/\/www.cbd.fr\/blog\/author\/redac-cbd\/"}]}},"_links":{"self":[{"href":"https:\/\/www.cbd.fr\/blog\/wp-json\/wp\/v2\/posts\/22143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cbd.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cbd.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cbd.fr\/blog\/wp-json\/wp\/v2\/users\/90"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cbd.fr\/blog\/wp-json\/wp\/v2\/comments?post=22143"}],"version-history":[{"count":1,"href":"https:\/\/www.cbd.fr\/blog\/wp-json\/wp\/v2\/posts\/22143\/revisions"}],"predecessor-version":[{"id":22146,"href":"https:\/\/www.cbd.fr\/blog\/wp-json\/wp\/v2\/posts\/22143\/revisions\/22146"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cbd.fr\/blog\/wp-json\/wp\/v2\/media\/7152"}],"wp:attachment":[{"href":"https:\/\/www.cbd.fr\/blog\/wp-json\/wp\/v2\/media?parent=22143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cbd.fr\/blog\/wp-json\/wp\/v2\/categories?post=22143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cbd.fr\/blog\/wp-json\/wp\/v2\/tags?post=22143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}