The famous Caesar salad takes on a new dimension with the addition of CBD, a component with numerous therapeutic benefits. What could be better than combining the benefits of this natural molecule with a delicious recipe for your health and enjoyment? Discover this revamped version now, thanks to the quality ingredients listed below.
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ToggleBasic Ingredients for CBD Caesar Salad
To prepare this tasty recipe, here is the list of necessary ingredients:
- Romaine lettuce
- Stale bread or ready-made croutons
- Grated Parmesan cheese
- Anchovies (optional)
- Olive oil
- Lemon juice
- CBD powder or oil
Preparing the elements of the CBD Caesar salad
The croutons
First, cut the bread into small, even cubes, then heat the olive oil in a pan. Next, fry the bread pieces until they are golden brown and crispy. Once finished, drain the croutons and set them aside on paper towels. Lettuce
Next, wash the romaine lettuce in clean water, spin it dry thoroughly, and tear the leaves into medium-sized pieces. Place them in a large salad bowl.
Parmesan cheese and anchovies (optional)
Grate the Parmesan cheese and add it to the lettuce leaves. If you wish to add anchovies to your salad, drain them and cut them into small pieces.
Preparing the CBD dressing
To prepare this unique dressing, you will need:
- Mix 2 tablespoons of olive oil with lemon juice to create a smooth base.
- Add 1 or 2 teaspoons of CBD powder or CBD oil to this base to achieve your desired concentration.
- Add finely chopped onions or pressed garlic, according to your preference.
- Season with salt and pepper to taste.
Note:
Using CBD powder or oil in salad dressing will allow for better absorption of the active ingredient.
Assembling your CBD Caesar Salad
All that’s left to do is pour your delicious CBD dressing over the base ingredients you prepared earlier. Toss everything together and then scatter the golden croutons on top to add a touch of crunch to this enticing recipe.
Bonus tip:
You can also add pieces of protein, such as grilled chicken or quartered hard-boiled eggs, to bring even more flavor and an extra nutritional boost to your revamped Caesar salad.
- Variations on the CBD Caesar Salad For those who want to adapt this recipe to their personal tastes, here are a few ideas:
- Adding vegetables: You can incorporate halved cherry tomatoes, sliced cucumbers, black olives, or even marinated artichokes to give this salad a Mediterranean feel.
- Oily fish: Smoked salmon, tuna, or sardines can complement the Caesar salad beautifully. In addition to their nutritional value, these omega-3-rich fish pair beautifully with the characteristic bitterness of CBD.
- Fruits:
Feel free to add a few diced avocado, pear, or apple to your salad for a touch of sweetness and a crunchy texture.
Aromatic herbs: Freshly chopped herbs like basil, cilantro, or flat-leaf parsley will bring a touch of green and a delicate aroma to this vitamin-packed recipe. The Benefits of CBD in Caesar Salad
- CBD (cannabidiol)
- is a molecule extracted from hemp and recognized for its numerous therapeutic properties. Incorporating CBD into your cooking allows you to fully enjoy its benefits without the psychoactive effects of THC, another component of cannabis. Among the expected benefits are: Soothing and relaxation:
- Thanks to its anxiolytic properties, CBD helps reduce stress and improves sleep quality. Anti-inflammatory:
Ideal for relieving joint and muscle pain, CBD helps reduce inflammation in the body.
