Cannabidiol, more often referred to by its acronym CBD, is a substance that is generating increasing interest, especially in the sports world. Constantly progressing, research on CBD has already demonstrated very promising properties for muscles and athletes. In this article, you will discover what CBD is, its implications for athletes, and the position of the international community.What is the legal status of CBD? Before discussing the legal status of CBD, it is important to remember that CBD is a cannabinoid derived from the cannabis plant. Unlike delta-9 tetrahydrocannabinol (THC), CBD has no psychoactive effects, meaning it does not produce a high. Numerous studies show that CBD interacts with the human body’s endocannabinoid system, which plays a role in many biological processes, such as inflammation and pain. The legality of CBD varies by state. Generally, CBD is legal in most states of the
United States
and in some European countries, provided it does not contain THC.
However, it is essential to check local laws before buying, selling, or consuming CBD products. CBD as a Muscle Relaxant Numerous studies suggest that CBD may act as amuscle relaxant
by reducing muscle spasms and facilitating recovery after exercise
. It is believed to work by interacting with cannabinoid receptors in the body to reduce inflammation and inhibit the perception of pain.
Furthermore, several scientific studies have investigated the effects of CBD on muscles. For example, a study published in the
European Journal of Pain demonstrated that CBD could help people with chronic pain , including muscle pain. However, further research is needed to confirm the exact effects of CBD on muscles. What are the potential benefits of CBD for athletes?
The potential benefits of CBD for athletes are numerous: Reduced inflammation;
Pain management;Improved sleep; Reduced anxiety and stress; In addition, many professional and amateur athletes have shared their positive experiences with CBD.
Safe use of CBD for athletes
CBD is a natural product that can be consumed in several ways:
by ingestion, inhalation, topical application, and sublingually (under the tongue).
- Each method of absorption has its own drawbacks, and the best method of consumption depends on the individual athlete and their specific needs.
- Furthermore, the optimal CBD dosage varies depending on many factors:
- body weight, the condition being treated, the method of consumption,
etc.
Consult a healthcare professional to determine the best option for your well-being. What is the international sports community’s perspective on CBD?
International sports organizations are increasingly adopting an open stance on the use of CBD by athletes. For example, the World Anti-Doping Agency (WADA) recently removed CBD from its list of prohibited substances in 2018.
