Hemp and CBD (cannabidiol) are two terms often used interchangeably, but understanding their differences is crucial for a better grasp of their uses and benefits. In this article, we will discuss the main distinctions between these two components of cannabis. What is hemp? Hemp belongs to the cannabis plant family and is a subspecies of Cannabis sativa L. Its main characteristic is its low THC (tetrahydrocannabinol) content, the psychoactive compound responsible for the psychotropic effects attributed to cannabis consumption. Thus, with a THC level of less than 0.3%, industrial hemp does not produce a “high” like marijuana.
What is CBD?
Cannabidiol, or CBD, is one of the many cannabinoids found in cannabis plants. It is therefore a molecule present in both the hemp and marijuana plants. However, the majority of CBD products are derived from hemp, as it contains a higher concentration of CBD compared to marijuana. The major advantage of CBD lies in its therapeutic effects, such as reducing stress, pain, and inflammation without causing psychoactivity. Comparison between hemp and CBD Now that we have defined what hemp and CBD are, it’s time to compare them to better understand their differences.Various uses of hempAlthough hemp contains CBD, this plant has a much wider range of uses than those of CBD alone:
Textile fibers:
Hemp can be used to make strong and durable textiles, as well as ropes and yarns. Hemp clothing is particularly valued for its robustness and thermal comfort. Paper: Hemp pulp also allows for the production of biodegradable, recyclable paper that is less polluting than wood-based paper. Food:
Hemp seeds are rich in protein and essential fatty acids and can be processed into flour or oil.
Building materials:
Hemp stalks can be used to create insulation, plastics, lightweight panels, and even eco-friendly concrete.
Cosmetics:
- Hemp oil is often found in creams, balms, and skincare products due to its nourishing and regenerative properties. Effects of CBD on the body: While CBD consumption doesn’t have all these versatile applications, it is recommended for its therapeutic benefits:
- Anti-inflammatory:
- CBD reduces inflammation caused by illnesses or injuries. It can therefore relieve certain types of pain without resorting to conventional anti-inflammatory medications. Anxiolytic: Numerous studies have demonstrated the positive effects of CBD in treating anxiety and other mental disorders such as post-traumatic stress, depression, and insomnia.
- Antioxidant: Cannabidiol combats free radicals generated by oxidative stress in cells, thus contributing to the prevention of aging and certain degenerative diseases.
- Anticonvulsant: Research suggests that CBD may help reduce the frequency and severity of epileptic seizures in some patients.
CBD Extraction and Consumption:
Although hemp and CBD are closely related, their extraction methods and forms of consumption are quite distinct. CBD products can be found in various forms: Oil:
- CBD oil is extracted from the plant using processes that generally involve heat, solvents, or pressure. It can be taken directly under the tongue or incorporated into culinary preparations. Capsules:
- CBD capsules offer precise dosing and more discreet use than a bottle of oil, while ensuring a slow and continuous release into the body. Creams:
- Topical creams enriched with CBD provide rapid relief from local pain and muscle tension when massaged into the skin. E-liquids:
- CBD e-liquids are used exclusively with electronic cigarettes, providing a rapid effect without the harmful effects of tobacco smoke.
It is essential to understand that hemp and CBD are not entirely interchangeable, given their different uses and respective properties. Although both come from the same plant family, they differ in their molecular composition and their distinct benefits for our health and daily lives.
