Skincare is essential for everyone. This part of the body acts as a barrier against external aggressors, protecting us from germs and skin infections. It’s therefore important to take care of this function by choosing the best products for its protection. Among the most popular is CBD oil, known for its effects on the skin. Let’s explore some of the benefits of CBD oil on the skin in this article.A closer look at CBD oil and its legality in France CBD oil is an oil extracted primarily from the cannabis flower. It differs from hemp oil and cannabis oil in terms of the parts of the cannabis plant used for extraction and its production process.
Sold in various concentrations, CBD oil is generally combined with other vegetable oils such as essential oil, olive oil, and hemp seed oil. Its unique characteristic lies in its high concentration of natural CBD, ranging from 5% to 45%, unlike the flowers.
While some countries still prohibit the sale of CBD, specifically CBD oil, France has legalized it. However, the hemp plants used to produce CBD-derived products, including CBD oil, must have a THC content of less than 0.2%. It should be noted that since December 31, 2021, the THC threshold in France has been raised from 0.2% to 0.3%. Therefore, when purchasing CBD oil, it is important to rely on retailers specializing in quality products. These products must be made from organically grown plants cultivated within the European Union. It is under this condition that a CBD enthusiastcan ensure they are taking a
good CBD oil. The Benefits of CBD Oil for the Skin Know that the skin is made up of three layers: the hypodermis, the dermis, and the epidermis. Each layer contains specific elements and plays a well-defined role. Therefore, to ensure these skin layers function optimally, taking CBD oil seems important for several reasons. Among others: CBD Reduces the Appearance of Signs of Skin Aging CBD oil is a natural way to combat the appearance of signs of skin aging. Indeed, several studies have shown that CBD has antioxidant properties. As a result, it reduces the less noticeable signs of skin aging.
It is also possible to use cannabinoids to relieve various conditions such as age-related illnesses. These two properties of CBD can therefore be effective in improving skin health and reducing the appearance of wrinkles, particularly in older adults. If CBD oilimproves the skin, it’s due to the antioxidants that act in the body against free radicals. It’s important to note that these free radicals lead to the overproduction of collagen. But, once CBD oilis used, the active molecule absorbs these radicals so they don’t hinder healthy skin. CBD reduces skin inflammation. Most skin conditions, including acne, are caused by skin inflammation. As soon as the immune system detects a threat, it immediately produces cytokines, which are essentially messengers of inflammation. It’s worth noting that the body has an endocannabinoid system with a large number of biochemical receptors. When these receptors are modulated, they maintain the balance of skin cells. Thus, cannabinoids in the body slow down the production of cytokines. They also normalize the functionality of skin cells through their effect on the endocannabinoid system. That said, from the moment you take CBD oil, the molecule supports cannabinoids in preserving the skin’s radiance. Among the inflammatory skin conditions that CBD oil can relieve are psoriasis, fungal skin infections, redness, herpes, eczema, vitiligo, and rosacea. Acne, a common skin problem, can also be beneficial. Sometimes it can persist, resulting in unsightly and sometimes painful pimples. In this case, using CBD oil can reduce the appearance of pimples and acne scars. CBD Soothes and Detoxifies the SkinIncreased sebum production by the sebaceous glands is the root cause of many skin problems. Triggered by the hormone dihydrotestosterone, this seborrhea leads to comedones, which can develop into inflammatory acne. However,
CBD consumption can help regulate sebum production. Specifically, CBD oil allows the user to benefit from the antimicrobial properties of cannabis components, including flavonoids, cannabinoids, and terpenes. People with acne-prone skin can therefore adopt it for its nourishing, soothing, hydrating, and purifying properties.CBD Relaxes Facial Muscles
For several years, cannabidiol (CBD) has been frequently used in sports. This is due to its ability to naturally relax muscles and act on them. When applied to the skin as an oil, it primarily helps relax the facial muscles, of which there are more than 40. It’s important to note that facial muscles are responsible for producing a wide range of expressions. Once muscle tone is restored through the effects of CBD oil, facial skin appears more youthful. It becomes less dull and more supple. CBD relieves minor skin irritations. The CBD molecule is known for its antibacterial, antifungal, and anti-inflammatory properties. This allows it to better soothe skin irritations, such as those caused by sun or cold, minor inflammation, and friction from clothing. In this case, it is advisable
to use CBD oil alone or in combination with other ingredients such as ointments and balms.
In addition to helping combat dry skin,
CBD oilcan help reduce itching, particularly on the face. Several studies confirm the importance of CB1 receptors of the endocannabinoid system in similar cases. CBD restores radiance to the skin By reducing redness and hydrating the skin,
CBD oil restores radiance to the skin. Several methods of use are possible. For localized problems, a few drops of the oil can be applied directly to the affected areas. For complete hydration, application is recommended morning and evening. Methods of using CBD oil for the skin
To benefit from the therapeutic advantages of CBD oil It’s important to understand its different methods of use. Here are a few: Sublingual CBD Oil Consumption
Sublingual consumption involves placing
the CBD oil under the tongue
. This is one of the best ways to use it. Indeed, taking it under the tongue allows the molecule to act in the body more quickly. It also allows it to diffuse slowly and steadily throughout the body.
Techniques for Taking CBD Oil Sublingually Toconsume CBD oil
sublingually , you need to take a few drops with the provided dropper. Then, place them under your tongue for one to two minutes before swallowing.It should be noted that placing the drops of oil under the tongue allows the molecule to be easily absorbed through the mucous membranes and enter the bloodstream. Thus, the effects of the product are felt within approximately 10 to 15 minutes. However, the taste of CBD oil is unpleasant for some consumers when taken sublingually. In this case, it is advisable to place the drops on a sugar cube and let them dissolve under the tongue. The same effects will be felt, however, the flavor will be less pronounced. If this second method of sublingual administration still does not suit you, the ideal solution would be to opt for oral administration. Uses of CBD oil sublingually
Due to its spontaneous reaction, the consumption of CBD oil sublingually is recommended in several cases. Among others, these include:
Relief from a pain attack; Nausea; Stress;
Express relief. This method of use is ideal for occasional use. It is also highly recommended to reduce the risk of liver metabolism. For this purpose, the recommended daily intake is 3 doses.
Oral Consumption of CBD Oil
Another way to
consume CBD oil is orally. This method is particularly ideal for those with sensitive palates to hemp, olive, or coconut oil. The goal of oral administration is to mask or alter thetaste of CBD oil
.
Oral Intake with Food To benefit from the product’s effects without tasting it, a few drops can be mixed with food. However, the food should be rich in fats. CBD is fat-soluble, which makes it easy to combine with all edible fats, especially dairy products. Taking CBD oil orally with hot drinks If you prefer hot drinks, adding CBD oil is also possible. However, this should be done with a splash of plant-based milk or regular milk. Several herbs such as lavender, rooibos, linden, verbena, and chamomile can be used to facilitate infusion. It should be noted that using tea or coffee is not recommended due to their stimulating properties, which are mostly counterproductive.
Taking CBD oil orally in recipes Another way to take CBD oil orally is to incorporate it into your cooking, preferably during your sweet or savory preparations. However, it is necessary to add it to recipes that will only be made once. Otherwise, you won’t be able to determine if the mixture is homogeneous. You also won’t be able to gauge the amount consumed. Therefore, it is not recommended to take CBD oil with other recipes. which must be cooked at over 160°C.
Choosing the oral route
With oral CBD oil taken, you benefit from the product’s effects for extended periods. It is therefore advisable to adopt this method for long-term relief of persistent pain. You can also use it when you are experiencing daily problems that hinder your well-being.
For spasmodic problems, particularly gastrointestinal issues,
oral CBD oil is also recommended. For this, it is best to take it in the evening with a meal to ensure quality sleep.Consuming CBD oil via capsules or softgels
In addition to sublingual and oral consumption, it is also possible to enjoy the soothing effects of CBD through capsules or softgels. In fact,
CBD oil is available in these different forms and can be swallowed with a glass of water. Thus, the product can be better absorbed in the digestive system, providing an effective duration of 6 to 8 hours.Considering the gastro-resistant composition of the capsules, it is unlikely that the properties of CBD will diminish. This also promotes absorption, unlike when taken raw with food. In other words, the CBD oil is protected from the effects of gastric juices until it reaches the intestines. Therefore, when taking capsules, it is ideal to do so during the day.
In short, CBD oil offers numerous benefits for the skin. Simply adopt one of the methods of consumption, and you’re all set. However, it is important to start with small doses to allow yourself to adjust over time.
